WORKSHOPS & EVENTS
"I really enjoy joining Charlie's Gather evening retreats - such a great idea to have this time for yourself slotted into a regular week in a beautiful venue with delicious foodie treats, time to chat and a relaxing yoga practice that includes interesting conversation around the philosophy. I always come away feeling refreshed and relaxed."
Jill, Surrey
Awaken & Restore
Heart centred Yoga and Self Care for Seasonal Transformation with Lorna Fisher and Myself
Join Lorna Fisher and Charlie Anderson Sumner with over 30 years of yoga teaching experience between them for an afternoon exploring how we can both nourish and nurture our hearts with a full programme of yoga practices.This retreat afternoon offers an opportunity to embrace and explore mindful movement, breath and rest - shifting the stagnant energy and lethargy of winter, make our hearts sing and prepare for the vibrancy of spring ahead.
February can be a challenging month…it is far into winter but also a long way from true spring. However, it is traditionally a month centred around love, with hope arising, a month of unfurling and giving way to an urge to move forward and prepare for spring ahead.
Together Charlie and Lorna will lead you to embrace the awakening with a creative heart focused flow which warms and revives and to indulge in deep rest and intentional Self Care through yoga philosophy, restorative yoga and meditation.
You can expect:
- An extended, heart-awakening creative vinyasa flow yoga session underpinned with metta meditation and featuring twists and backbends specifically designed to energise and uplift
- A heart-centred restorative yoga session (using *all* the props) designed to deeply nourish and relax your body and mind
- An interweaving of pranayama and mudras throughout the afternoon
- Yoga philosophy centred around Anāhata, the heart chakra and all the mystery it holds
- Time for tea, a delicious sweet treat and to connect with us and your fellow retreaters
- Gifted Self Care treats to take home with you
Venue Globe House Yoga - a true sanctuary in the heart of London.
Date Sunday February 9th
Time - 1pm - 5.30pm
£75
Past events...
The spaces I chose to host my events are all unique and varied. Yet they have a common thread - they are all beautiful in their own right and, as spaces, foster a sense of wonder and wellbeing, be it a woodland glade, an Edwardian manor, a central London oasis, or a magical glasshouse.
I work and collaborate with other highly skilled wellbeing practitioners to bring scope and depth to these Gatherings.
Below are some images of past Workshops and Gatherings. Upcoming events are annouced on IG and through my mailing list.
Get in touch if you are interested in hiring me to conceptualise and deliver a unique event for you, your studio, brand or business.