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CLASSES

The demands the world puts on on us and the demands we put on ourselves change minute to minute, day to day.

 

That is why Yoga is a practice for life.

 

A regular practice will support you physically, mentally, emotionally and spiritually.

 

It will give you space to be the human being you need to be.

And it is a most ancient of practises - the spiritual roots of which can be traced back to the Indus valley civilisations of modern day Northern India and Pakistan.

Yoga is a state of unity - a harmonious balancing of the functioning of body and mind.

Yoga is a 'practice' and yoga is also the 'fruit of the practice'. Which is to say...when we 'do' yoga we become 'yoga'; harmonious, balanced, united.

To practice with me in a class setting please see the details below.

 

I also offer private and small group classes.

MONDAY

7.30-8.45PM

GREEN & BLUE, HASLEMERE

FRIDAY

12.30-1.30pm

Well & Good, Godalming

TUESDAY

9.30-10.45AM 

VAYU, GUILDFORD

SATURDAY 

9.15-10.15am All Levels

GREEN & BLUE, HASLEMERE

THURSDAY

9.30-11am

Calm Yoga Space, nr Godalming

SATURDAY 

10.30-11.45am Level 2/3

GREEN & BLUE, HASLEMERE

PRIVATE SESSIONS

I offer 1-2-1 or small group sessions tailored for you...

Investing in a Private Session allows you to dive deeper into your yoga practice.

We work together to craft a session that suits you as an individual and aids your physical health, mental wellbeing and spiritual growth. This can be through asana, specific breathing and meditation techniques and by learning more about the philosophy of yoga and how to apply to your life.

These sessions can be delivered via zoom or held in the comfort of your home.

Prices from £65/hour

block booking discounts apply

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